Teen Therapy for Girls Ages 15+

In-person in Mansfield, TX and via telehealth throughout Texas

Adolescence is a genuinely difficult time. Teen girls face academic pressure, social comparison, identity questions, and often a mental health system that was not designed with them in mind. Therapy provides a space that is entirely theirs.

Jillian works with teen girls ages 15 and up on anxiety, ADHD, school-related stress, self-esteem, identity, and navigating relationships with family and peers. Sessions are confidential. Parents are involved in a way that supports the teen, not undermines the therapeutic relationship.

Jillian was diagnosed with ADHD in her late teens and brings firsthand understanding of what it means to be a girl navigating a brain that works differently. That experience informs her work with teen clients in a meaningful way.

Common areas of focus for teen clients

• ✓Anxiety and worry
• ✓ADHD and executive function challenges
• ✓Academic stress and perfectionism
• ✓Self-esteem and identity
• ✓Social relationships and peer dynamics
• ✓Family communication
• ✓Navigating big emotions

A note for parents

Parental involvement is discussed openly at the start of treatment. Confidentiality is important for teens to feel safe in therapy. Jillian will communicate with parents about safety concerns and general progress, and will involve parents in sessions when it is clinically appropriate and agreed upon by the teen.