Services
Therapy offered in person in Mansfield, TX and via telehealth throughout Texas.
Individual Therapy
One-on-one sessions for adult women navigating anxiety, burnout, ADHD, life transitions, and more. Sessions are 50 minutes and held in person or via telehealth.
Learn more →Teen Therapy
Therapy for teen girls ages 15 and up. A confidential, supportive space to work through anxiety, identity, school stress, and the challenges of adolescence.
Learn more →Telehealth Therapy
Secure video sessions for clients anywhere in Texas. Same quality of care as in-person, with the flexibility to meet from home or wherever you are.
Learn more →Looking for a specific focus area?
Perfectly Mental also offers specialized support for anxiety, ADHD, burnout, postpartum, life transitions, and relationship issues.
Explore Specialties →Fees
A limited number of sliding scale spots are available. Please reach out to ask about availability.
Insurance
Perfectly Mental does not accept insurance. This is a deliberate choice to protect your confidentiality and ensure that treatment decisions are guided by your needs, not insurance requirements.
A superbill can be provided upon request for potential out-of-network reimbursement through your insurance plan.
If you need a referral to an insurance-based provider, Jillian is happy to help connect you with appropriate resources.
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